Women's health in the 21st Century
The way people are living their lives has changed dramatically over the last century, According to the Office of National Statistics, more women are now working than ever before. Alongside work, women frequently hold responsibility for running the home, family life, budgeting and much more, meaning that many women now have incredibly busy and stressful lives.
What is reflexology?
The art of reflexology is an ancient therapy that has been practiced for over 5000 years and was introduced to the western world over 100 years ago. Reflexology is а non-intrusive complementary therapy which is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists believe that working these points or areas aids relaxation and helps improve wellbeing.
A healthy third age
A healthy and happy third age would probably come pretty high up the list of most people's life wishes. It's not just about living longer, but living better! Yet there are many reasons why this might not be so easy; often with age comes long term illness, pain, reduced mobility and reduced social contact.
You are starting a new and exciting phase in your life.
Having a baby, whether or not it is your first pregnancy, will bring you plenty of wonderful experiences and new challenges.
Maternity Reflexology can be of great support to women throughout pregnancy and can help promote general well-being.
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.